Dancing your way to health

“Every Sunday I dance to the maximum, even when I go to pray. During the week I dance, you know there is a lot of music in church how can I sit around and mop?” she asks, amused.

PREMIUM Health

Dancing is a healthy practice. (File)
By NewVision Reporter
Journalists @NewVision
#Health #Dancing

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When I dance, I feel good! Haven’t you seen me smiling? Asks Mary Jingo. It is the best exercise ever, she says. “I am always dancing in church.”

Jingo

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