Try boxing for weight loss

26th April 2023

Boxing is a full body workout out because as one punches, they also work on their core and the footwork helps reduce the lower body weight.

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Boxing aids cardiovascular activity/ Shutterstock image

NewVision Reporter

@NewVision

#Boxing #Weight loss

Weight loss is a common high priority for many. Akram Musoke a professional boxing trainer says that the sport burns high calories in just an hour.

Adrine Nasaande a professional nutritionist

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Try boxing for weight loss

Boxing is a full body workout out because as one punches, they also work on their core and the footwork helps reduce the lower body weight.

Boxing aids cardiovascular activity/ Shutterstock image

NewVision Reporter

@NewVision

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