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Try boxing for weight loss
Boxing is a full body workout out because as one punches, they also work on their core and the footwork helps reduce the lower body weight.
Boxing aids cardiovascular activity/ Shutterstock image
By: NewVision Reporter, Journalists @NewVision
Weight loss is a common high priority for many. Akram Musoke a professional boxing trainer says that the sport burns high calories in just an hour.
Adrine Nasaande a professional nutritionist