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OPINION
By Dr Dianah Aharimpisya
As Uganda joins the world to commemorate the International Day of Older Persons today, we are invited to reflect on a fundamental question: what does it really mean for a person to grow older with dignity? Aging with dignity is not simply about living longer. It is about being respected, heard, protected and supported throughout later life, while retaining choice, purpose and opportunities to contribute to family, community and society.
The theme, Aging with Dignity: Strengthening Care and Support Systems, provides an important opportunity to rethink how we understand ageing. It reminds us that care should not be viewed only as something done for older persons. Strong care and support systems should enable older persons to remain active participants in their own lives and in the lives of those around them.
In Uganda, the national celebration provides an opportunity not only to celebrate older persons, but also to examine whether our families, communities, health systems, social protection programmes and institutions are creating the conditions necessary for people to age with dignity.
This means more than living longer
Growing older is a natural part of the life course. Yet, ageing is too often discussed mainly through dependency, illness, poverty and the need for care. These are important realities, but they do not define the whole experience of later life.
Older persons continue to care for grandchildren, support family members, participate in agriculture and small businesses, provide mentorship, preserve cultural knowledge, resolve conflicts and contribute to community life. Much of this work is unpaid and, therefore, easily overlooked.
A dignity-centred approach, therefore, recognises both realities: older persons may need care and support, while at the same time they remain people with abilities, aspirations, relationships, rights and valuable experience. Needing support should never mean losing one’s voice, identity or place in society.
Strengthening Care and Support Systems
Aging with dignity requires care and support systems that respond to the diverse circumstances of older persons. Some may remain independent and active, while others may need assistance with health conditions, mobility, daily activities or emotional and social well-being. Support systems must, therefore, be flexible, accessible and responsive rather than assuming that all older persons have the same needs.
Health services have an important role to play. Older persons should be able to access services that are respectful, age-friendly and responsive to chronic conditions and the changing care needs. Care should be co-ordinated and should recognise the person as a whole, including physical, psychological, social and functional needs.
But care does not happen only in health facilities. Families, communities, social workers, community-based structures and other support networks are central to the well-being of older persons.
Strengthening these systems means ensuring that those who provide care also receive information, guidance, practical support and recognition.
Family caregivers should not be expected to carry the entire responsibility without support. When an older person provides care to grandchildren or another family member, that contribution also deserves recognition.
Supporting older caregivers is, therefore, part of strengthening the family and community systems on which many Ugandan households depend.
Dignity Requires Choice, Voice, Participation
Care should never mean taking away an older person’s autonomy. Wherever possible, older persons should participate in decisions concerning their health, living arrangements, finances, family relationships and other matters affecting their lives.
Listening to older persons is, therefore, essential. They should not only be spoken about; they should be heard, consulted and represented. Their lived experiences can help families, service providers and policymakers understand what works, what does not work and what needs to change.
A strong care system is one that supports people without unnecessarily taking control away from them. Dignity is strengthened when older persons have meaningful choices and when their preferences and experiences are respected.
Protection from Abuse, Neglect, exploitation
Aging with dignity also requires protection from abuse, neglect and exploitation.
Older persons may experience mistreatment within families, communities or institutions, and some may be reluctant or unable to report what is happening to them.
The International Day of Older Persons 2026 gives Uganda an opportunity to change
the narrative around ageing.
Let us move from seeing care as dependency to understanding care as a shared social responsibility.
From treating older persons as invisible to ensuring their participation.
From stereotypes to recognition.
From isolation to stronger support systems.
And from simply asking how society can care for older persons to asking how we can build systems that allow people to age with dignity, choice, security and purpose.
Closing Message
Aging with dignity is about more than adding years to life. It is about ensuring that those years are lived with respect, support, connection, choice and meaning.
As we commemorate the International Day of Older Persons 2026, let us strengthen the
families, communities, services and systems that support older persons. Let us recognize the care they give, the care they may need, the knowledge they carry and the contributions they continue to make.
Let us build a Uganda in which growing older does not mean losing one’s voice, identity or place in society but entering a stage of life in which dignity remains protected and contribution remains possible.
The writer is a member of the National Co-ordination Committee for Older Persons and a lecturer in the department of social work at Makerere University