Tips on eating different types of food

Naluwende explains that when eating a three-course meal, you should have some time in between the courses. 

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Sharon Naluwende, a nutritionist at Mulago Hospital elaborating the use of eating food varieties. (Photo by Umaru Nsubuga)
By NewVision Reporter
Journalists @NewVision
#Sharon Naluwende #Nutrition #Eating different foods

Different types of food are digested in different conditions and at different rates. Sharon Naluwende, a nutritionist at Mulago Hospital, advises that you can lessen the burden on your body

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