How can I control my sexual desires?
May 14, 2013
I am aged 23 and I have never had sex. I have done all I can to remain a virgin, but I am battling the urge to have sex and it makes me so uncomfortable. Sometimes the urge can last for an entire day. Is this normal
Dear Doctor,
I am aged 23 and I have never had sex. I have done all I can to remain a virgin, but I am battling the urge to have sex and it makes me so uncomfortable. Sometimes the urge can last for an entire day. Is this normal. What can I do?
Liz
Dear Liz,
I admire your stand to abstain until you meet the right one. Do not worry, there is nothing wrong with you. It is perfectly okay to have sexual desires. You do not have to be ashamed or embarrassed.
At this age, you probably have friends, who may encourage you to have sex before a time you think it is right.
It is important to realise that there can be life-long health and psychological repercussions if you do not keep your sexual desires under control. Engaging in activities like reading and exercising can help you survive.
You can also join one of the abstinence groups to help you cope and control the sexual desires.