MTN Kampala Marathon tips

Oct 14, 2006

<b>Daily running tips</b><br><br>CAPS AND HATS<br><li> An important compliment of a runner’s clothes is the cap.</li><br>

Daily running tips-By Dr. Flavio Pasqualato

CAPS AND HATS
  • An important compliment of a runner’s clothes is the cap.


  • The cap protects your head against the sunshine in particular if it is white in colour to reflect light. It is highly recommended for bald - headed runners to reduce risks.


  • In rain, the cap protects the head from the rain drops and reduces discomfort.


  • The writer is Dorcus Inzikuru’s
    manager

    (adsbygoogle = window.adsbygoogle || []).push({});