Warm vs cold water
MY name is Ronald Eperu. I am an expert in the field of aerotherapy where I devote a great deal of time studying the human body.
Two weeks ago, Health& Beauty published a story: “Cold or Warm Water: Which is Healthier?†Here’s feedback from our reader
MY name is Ronald Eperu. I am an expert in the field of aerotherapy where I devote a great deal of time studying the human body.
Water helps regulate the body temperature among other uses. It is, therefore, advisable for people to take warm or lukewarm water in the morning hours while the body still needs to warm up and take cool water in the afternoon when the body needs to cool down.
The temperature of a human body varies according to the time of the day, with the lowest temperature occurring around 4:00am and the highest temperature at around 4:00pm.
I would also like to add that drinking adequate water daily plays an important role in preventing malaria.
Malaria parasites in the human blood stage tend to breed in junctions with sluggish circulation of blood and low concentration of oxygen partly helped by dehydration. Water, therefore, aids blood to flush out parasites from their hideout.
Editor’s note:
The above contribution is personal, and not sourced by New Vision