My favourite box of tricks
Sep 12, 2011
<br>SHARON Nalukenge, the former Big Brother Amplified housemate, is a mother who has managed to maintain a good body and clear skin. Below, Sharon reveals her beauty secrets.
Sharon Nalukenge: Artiste/Model
SHARON Nalukenge, the former Big Brother Amplified housemate, is a mother who has managed to maintain a good body and clear skin. Below, Sharon reveals her beauty secrets.
“For a good skin, I visit a beauty parlour to have a facial twice a week. I apply a sun block cream after moisturising my body to prevent sunburns and give my skin an even complexion. To keep my skin hydrated I begin my day with a glass of warm water. After 10 minutes, I take a fruit salad.
My favourite fruit is avocado and I make sure I eat it two to three times a day. I take a glass of pasteurised milk daily because it makes my skin look healthy and glowing. Though I am not good at taking water, I strive to take at least four glasses a day. Besides, I take plenty of fruit juice and I blend carrots in the juice; they are good for my eyesight.
I prefer food with little oil because my skin is oily. I love steamed foods such as luwombo.
I do not work out in the gym, but stage dancing is enough exercise for me. It makes me sweat a lot and skin pores open and the dancing sheds off the excess weight.
To maintain the muscles of my stomach flat and toned, I do a hundred sit-ups every day. I love the long straight extensions because they enhance my looks and give me a bit of maturity.
Besides, they are easy to play about to achieve different looks. I have a blow drier, so I am able to work on my hair at home.
SHARON Nalukenge, the former Big Brother Amplified housemate, is a mother who has managed to maintain a good body and clear skin. Below, Sharon reveals her beauty secrets.
“For a good skin, I visit a beauty parlour to have a facial twice a week. I apply a sun block cream after moisturising my body to prevent sunburns and give my skin an even complexion. To keep my skin hydrated I begin my day with a glass of warm water. After 10 minutes, I take a fruit salad.
My favourite fruit is avocado and I make sure I eat it two to three times a day. I take a glass of pasteurised milk daily because it makes my skin look healthy and glowing. Though I am not good at taking water, I strive to take at least four glasses a day. Besides, I take plenty of fruit juice and I blend carrots in the juice; they are good for my eyesight.
I prefer food with little oil because my skin is oily. I love steamed foods such as luwombo.
I do not work out in the gym, but stage dancing is enough exercise for me. It makes me sweat a lot and skin pores open and the dancing sheds off the excess weight.
To maintain the muscles of my stomach flat and toned, I do a hundred sit-ups every day. I love the long straight extensions because they enhance my looks and give me a bit of maturity.
Besides, they are easy to play about to achieve different looks. I have a blow drier, so I am able to work on my hair at home.