Caring for your eyes
Dr Lwanga says including food that is rich in vitamin E, foods like nuts, and fortified products like cereals will prevent the development of cataracts, a thin grey layer that comes over the eye impairing vision.
PREMIUM Health
Dr Lwanga says including food that is rich in vitamin E, foods like nuts, and fortified products like cereals will prevent the development of cataracts, a thin grey layer that comes over the eye impairing vision. (Credit: Umar Nsubuga)
By NewVision Reporter
Journalists @NewVision
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EYE CARE
Eyes are the windows to your soul, through them, you enjoy the wonders of the world and tell someone’s emotional state, experts advise