Use meditation to foster personal growth and promote peace
“Meditation can help individuals reduce stress and anxiety, promoting a sense of inner peace and tranquility. Regular meditation can enhance focus and concentration, which can be valuable for personal and professional life,” Sister Vedanti said.
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Apart from meditation, Sister Vedanti teaches various other courses and practices that lead to self-realisation and enlightenment. (File Photo)
By NewVision Reporter
Journalists @NewVision
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A sense of calm engulfed Lohana Academy's main hall as Ugandans joined hundreds of members from the Indian community in Uganda to celebrate 50 years of