As it happened: 2022 Commonwealth Games day eight

Aug 05, 2022

On a positive day for Uganda, Peruth Chemutai takes 3,000m steeplechase bronze, as The She Cranes finish fifth.

Uganda's Peruth Chemutai took bronze in the women's 3,000m steeplechase final at the Commonwealth Games in Birmingham on Friday, August 5, 2022. (AFP)

Joseph Kizza
Senior Producer - Digital Content @New Vision

BIRMINGHAM 2022 COMMONWEALTH GAMES🏴󠁧󠁢󠁥󠁮󠁧󠁿

Presented by Joseph Kizza
(Scroll down the page for earlier updates. All times indicated are Ugandan time.)
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11:55 pm  |   Good night!

It has been a breathless day of enthralling sporting action in Birmingham. From a Ugandan perspective, it is a good day at the office: a historic fifth place in netball and another medal in the bag courtesy of Peruth Chemutai's valiant race in the women's 3,000m steeplechase final after falling very badly towards the end. (Wishing you quick recovery, Peruth).

It's a wrap here for today. Will be back on Saturday. Good night.
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11:53 pm  |   Uganda's Chemutai takes 3,000mSC bronze 🇺🇬

Uganda's Peruth Chemutai settles for bronze in the women's 3,000m steeplechase.

In the closing stages of the race, the Ugandan Olympic champion fell awfully when she failed to negotiate a hurdle. Still in second, she picked herself up - albeit in evident agony - and trudged on, with Kenyan Chepkoech disappearing into the distance.

Buoyed by the home crowd, England's Elizabeth Bird - behind in third - seized the moment and closed in on Chemutai, before overtaking the Uganda into the final bend and racing to silver in a time of 9:17.79.

Chemutai crossed the line third in 9:23.24 to take bronze. Chepkoech's winning time of 9:15.68 is a new Games's record.



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11:47 pm 

The Ugandan and Kenyan - the only East Africans in this women's 3,000m steeplechase final - have maintained their huge lead through the first kilometre of this seven-and-a-half-lap contest of hurdles.

Pemutai looks steady! But right on her shoulders is Kenyan Chepkoech.




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11:42 pm 

The women's 3,000m steeplechase final is under way - and bang on scheduled time! Ugandan Peruth Chemutai is in the mix, and she and Kenyan Jackline Chepkoech have almost immediately peeled away from the rest of the six runners.


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11:34 pm

Canada's Natassha Mcdonald (L) and Jamaica's Elaine Thompson-Herah (R) compete during the women's 200m semi-finals.


Nigeria's Favour Ofili (2L) competes for first place during the women's 200m semi-finals.


Australia's Daniel Golubovic competes during the men's decathlon javelin throw.


Nigeria's Oduneyo Folasade Adekuoroye (L) and India's Anshu Malik compete in the women's 57kg gold medal wrestling match.


Women's 57kg wrestling medallists: Fronm left, India's Anshu Malik (silver), Nigeria's Oduneyo Folasade Adekuoroye (gold), Canada's Hannah Taylor (R) and Sri Lanka's Nethmi Poruthotage (joint bronze).


India's Bajrang Punia (R) and Canada's Lachlan McNeil compete in the men's 65kg gold medal wrestling match.


Indian Bajrang Punia won the gold in that one.


Men's synchronised 3m springboard diving medallists: From left, Canada's Rylan Wiens and Nathan Zsombor-Murray (silver), England's Matthew Lee and Noah Williams (gold) and Australia's Domonic Bedggood and Cassiel Rousseau (bronze).


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11:05 pm  |   Uganda's Adoli through to 400m final 🇺🇬

Uganda's Haron Adoli progresses to the final of the men's 400m after crossing the line first in heat one of three in the semi-finals.

He clocks 45.80, which is a new personal best time.
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10:43 pm 

📸  Women's 1m springboard diving medallists: From left, Australia's Brittany O'Brien (silver), Canada's Mia Vallee  (gold) and England's Amy Rollinson(bronze).


Men's shot put medallists: From left, New Zealand's Jacko Gill (silver), New Zealand's Tom Walsh  (gold) and England's Scott Lincoln (bronze).


England's Nathan Maguire wins the men's 1500m T53/T54 final.


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10:17 pm 

📸  Pictures from the men's shot put final:

Jamaica's O'Dayne Richards.


Nigeria's Chukwuebuka Enekwechi.


Trinidad and Tobago's Akeem Stewart.


South Africa's Kyle Blignaut.


New Zealand's Jacko Gill.


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9:38 pm 

📸  Pictures from the men's 200m semi-finals:




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9:13 pm 

Para-women's 1500m T53/T54 medallists: From left, Australia's Angela Ballard (silver), Australia's Madison de Rozario (gold) and Scotland's Samantha Kinghorn (bronze).


Men's 110m hurdles medallists: From left, Barbados' Shane Brathwaite (silver), Jamaica's Rasheed Broadbell  (gold) and England's Andrew Pozzi (bronze).


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8:58 pm 

Coming up is a jam-packed athletics evening session and the fans have already filled the Alexander Stadium for just this.

The programme feature five medal events - the men's shot put final, men's T53/54 1,500m final, women's triple jump final, men's decathlon 1,500m and the women's 3,000m steeplechase final.

If sprinting is your kind of thing, be sure to also look out for the men's and women's 200m and 400m semi-finals.

Ugandan Peruth Chemutai will race in the women's 3,000m steeplechase final at 11:42pm. Her compatriot, Haron Adoli, will race at 11pm in the first men's 400m semi-final for a place in the final.
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8:32 pm  |   UGANDA BEAT SOUTH AFRICA TO 5TH PLACE 🇺🇬

In netball, after a strong start from Africa's top-ranked side in the world, South Africa allowed the Ugandans to claw back into the game, which saw the opening quarter end 15-13 in favour of the She Cranes.

Uganda produced an even better performance in the second quarter, which ended with them leading 15-8 against a team that beat them to the fifth place on the Gold Coast in 2018.

South Africa returned from the break stronger and determined to reduce their huge deficit - and they did, taking the third quarter 16-11 to set up a thrilling final quarter that started after Uganda's nine-goal lead had been cut to four.

But Uganda regrouped and held their nerve to see out a famous victory, thanks to a 13-11 performance in the final quarter. With fifth place secure, the 54-48 victory for Uganda means they end as Africa's best side at the 2022 Commonwealth Games.


Earlier, Malawi beat Wales 62-56 in the seventh-place playoff to ensure that all the three African teams that have taken part in Birmingham - Uganda, South Africa and Malawi - have ended the Games in the top seven of the 12 participating nations.
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8:28 pm  |   UGANDA BEAT SOUTH AFRICA TO 5TH PLACE 🇺🇬

In netball, it is a famous victory for Uganda as they beat South Africa 54-48 to finish their campaign in Birmingham as Africa's best side - in fifth place, one better than their performance in 2018 on the Gold Coast.

What a game!


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8:06 pm  |   Uganda leading against South Africa in netball 🇺🇬

It is an intense fifth-place thriller as Uganda battle South Africa, who have managed to significantly reduced their deficit to four goals at the end of the third quarter.

Another 15 minutes to play. The final quarter.
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8:03 pm 

Individual all-around rhythmic gymnastics medallists: From left, Cyprus' Anna Sokolova (silver), England's Marfa Ekimova (gold) and ustralia's Alexandra Kiroi-Bogatyreva (bronze).


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7:55 pm  |   Uganda leading against South Africa in netball 🇺🇬

In netball, an interesting fifth-place match in playing out in the NEC Arena, as the She Cranes of Uganda lead South Africa 36-28 in the third quarter.

This is the second meeting of these two sides at the Commonwealth Games - and at this very stage of the competition. South Africa won in 2018 on the Gold Coast.
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6:40 pm 

Out in the open - at the Alexander Stadium - the men's decathlon pole vault has been one of the events that has drawn plenty of attention today.

Grenada's Kurt Felix vaults himself into the air.


Australia's Alex Diamond launches himself into the air.


And he liked that he managed to get over the bar.


England's Harry Kendall is also successful.


And he expresses his delight in front of a large home crowd.


The same cannot be said about Bahamas' Kendrick Thompson, who picks about an injury while pole vaulting.


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6:20 pm 

Inside the Arena Birmingham, spectators have been on the receiving end of  an entertaining final of the individual all-around rhythmic gymnastics.


Canada's Suzanna Shahbazian.


England's Marfa Ekimova.


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5:58 pm  |   Malawi beat Wales to 7th place in netball 🇲🇼

In netball, Malawi have retained seventh place at the Commonwealth Games after beating Wales 62-56 in the seventh-place playoff.

It is a repeat of what happened in 2018 at the Gold Coast, where the Flames beat Northern Ireland 60-52 in the seventh place match.

Today's result in Birmingham means that all the three African teams taking part - South Africa, Uganda and Malawi - will end the Games in the top seven of the 12 participating nations.

Next up, Uganda take on South Africa in the fifth place match at 7pm.
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5:15 pm 

In netball, Malawi have clawed back from a six-goal first quarter deficit against Wales in their seventh-place playoff and are now leading 30-28 at half time.
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5:11 pm 

📸  Check out these stunning pictures from the women's long jump qualifying rounds:

From left: England's Jazmin Sawyers, Australia's Samantha Dale, Cyprus' Filippa Fotopoulou, Malta's Claire Azzopardi and Australia's Brooke Buschkuehl.


From left, Papua New Guinea's Rellie Kaputin and India's Ancy Sojan Edappilly.


From left, Jamaica's Ackelia Smith and Trinidad and Tobago's Tyra Gittens.


Canada's Christabel Nettey.


Malta's Claire Azzopardi.


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4:41 pm 

In netball, it is early days between Malawi and Wales in their seventh-place playoff, but it is the African side trailing 6-12.
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4:38 pm  |   Mixed fortunes for Uganda in badminton  🇺🇬

🏸 Today in badminton, Uganda's Brian Kasirye and Daniel Wanagaliya beat Zambia's Chongo Mulenga and Kalombo Mulenga 2-0 in the men's doubles round of 16.

Husina Kobugabe (pictured) loses 0-2 to India's Venkata Sindhu Pusarla in the women's singles round of 16.



Later, Daniel Wanagaliya and Husina Kobugabe will play England's Marcus Ellis and Lauren Smith in the mixed doubles round of 16 at 7:30pm.
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4:27 pm

In wrestling, Uganda's Veronica Ayo loses 0-2 to Nigeria's Odunayo Folasade Adekuoroye in the women's freestyle 57kg.
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4:04 pm

In beach volleyball, Rwanda advance to the men's semi-finals after beating New Zealand 2-0 in the quarters while Australia beat Sri Lanka 2-1 to also progress.

The next men's quarter-final matches are coming up at 6:30pm, with England facing The Gambia, before Cyprus battle Canada at 9pm.

The women will also be in quarter-final action. Australia play Scotland at 4:30pm, Cyprus vs Vanuatu at 5:30pm, New Zealand vs England at 10pm and Canada vs Sri Lanka at 11pm.
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3:49 pm

In women's hockey, South Africa edge Wales 1-0 to end their campaign in seventh place.

The semi-finals will be played later tonight. First, hosts England against New Zealand (8pm), then Australia vs India at 10:15pm.
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3:38 pm

In the classification match for ninth and 10th place in netball, Scotland beat Northern Ireland 43-33 to take ninth place.

Coming up at 4:30pm, Malawi take on Wales in the seventh-place playoff.
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3:15 pm

🏓  In table tennis, Ugandan pair Judith Nangozi and Jemimah Nakawala lose 0-3 to England's Charlotte Bardsley and Emily Bolton in the women's doubles round of 32.

Later at 7pm, Rita Nakhumitsa and Florence Seera will battle South Africa's Lailaa Edwards and Musfiquh Kalam also in the women's doubles round of 32.
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3:08 pm

Men's synchronised 3m springboard diving medallists: From left, Malaysia's Gabriel Gilbert Daim & Muhammad Syafiq Bin Puteh (silver), England's Anthony Harding & Jack Laugher (gold), and Australia's Samuel Fricker & Shixin Li (bronze).


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2:45 pm

📸  Enjoy these powerful pictures from the men's synchronised three-metre springboard diving final:

Malaysian pair Chew Yiwei and Tze Liang Ooi.


Malaysia's Gabriel Gilbert Daim and Muhammad Syafiq Bin Puteh.




England's Anthony Harding and Jack Laugher.




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2:17 pm

A half of the number of teams that will compete in Sunday's men's 4x400m relay final are African sides:

Kenya, Nigeria, Zambia, Botswana, Jamaica, Barbados, Trinidad & Tobago and India.




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2:00 pm

Meanwhile, indoors, the Sandwell Aquatics Centre is also busy, with the women competing in the one-metre springboard diving heats. England's Yasmin Harper is one of them.



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1:43 pm

The men's decathloners have been busy spinning in the cage with the discus throw. Here are some of them:

Australia's Cedric Dubler.



Australia's Daniel Golubovic.


Papua New Guinea's Karo Iga.


Bahamas' Kendrick Thompson.


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1:35 pm

It is time to pass on those batons. The men's 4x400m relay heats are coming up next and they will happen concurrently with the two groups of the women's long jump qualifying round.
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1:34 pm   |   Uganda's Nanyondo through to 1,500m final  🇺🇬

Ugandan Winnie Nanyondo has progressed to the final of the women's 1,500m after finishing first in the second of two heats, clocking 4:16.04.

Fresh from the Worlds in Oregon, the 28-year-old Ugandan's fastest time of the season is 4:00.25 while her all-time best time is 3:59.56.



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1:22 pm   |   Ugandans in round of 32 table tennis battles  🇺🇬

🏓  Coming up at 2pm in table tennis, Ugandan pair Judith Nangozi and Jemimah Nakawala will face off with England's Charlotte Bardsley and Emily Bolton in the women's doubles round of 32.

Later at 7pm, Rita Nakhumitsa and Florence Seera will battle South Africa's Lailaa Edwards and Musfiquh Kalam also in the women's doubles round of 32.
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1:07 pm  

In women's hockey, Kenya beat Ghana 3-2 in a shootout - after ending the regular four quarters tied on 2-2 - to take ninth place. Ghana end their Games journey in 10th place.
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1:04 pm  

Canada's Mia Vallee competes during the women's one-metre springboard diving heats.


Australia's Fan Qin competes during the women's one-metre springboard diving heats


Canada's Mia Vallee competes during the women's one-metre springboard diving heats.


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12:50 pm  

Nigerian Tobi Amusan, the women's 100m hurdles Commonwealth Games defending champion and world record-holder, eases through Sunday's final by clocking 12.40 in the third and final heat.
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12:47 pm   |    PICTURE THIS  📸

From left, Northern Ireland's Megan Marrs, Jamaica's Danielle Williams and Cyprus' Natalia Christofi compete in the women's 100m hurdles round one.


England's Cindy Sember crosses the line first in the women's 100m hurdles round one.


From left, Bahamas' Devynne Charlton, India's Jyothi Yarraji and Jamaica's Megan Tapper compete in the women's 100m hurdles round one.

Charlton and Tapper progressed automatically.



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12:33 pm  

Meanwhile, Ghana and Kenya are unseparated after the regular four quarters of their women's hockey match for ninth place. That means these two African sides are going in for a shoot-out contest.

In netball, Trinidad & Tobago beat Barbados 63-31 to end their campaign in 11th place. Barbados settle for 12th.
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12:16 pm   |   READY! STEADY! GO!

The first action of today's busy athletics programme is under way at the Alexander Stadium with the men's decathlon 110m hurdles.



Next up will be the three heats of the women's 100m hurdles
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11:40 am  

In table tennis, eight mixed doubles round of 16 matches have started. Nigeria have two pairs playing and Ghana have one.

Meanwhile, Ghana have levelled the scoreline against Kenya in the women's hockey match for ninth place. It is one apiece in that all-African contest at half time.

In netball, Trinidad & Tobago are leading Barbados 35-16 at half time in a fight for 11th place.
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11:28 am  

In women's hockey, it is the second quarter of the ninth-place playoff and Kenya are leading 1-0 against Ghana.
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11:26 am  


There will be more diving today at the Sandwell Aquatics Centre. The first part of today's schedule will start with the women's one-metre springboard preliminary at 12:05pm.

Next will be the final of the men's synchronised three-metre springboard at 1:18pm.


We will then dive into the evening session with the women's one-metre springboard final at 8:05pm, followed by the men's synchronized 10m platform final at 9:23pm.
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11:15 am  

There are quite a number of games happening at the same time in lawn bowls - 10 games to be precise, which all started at 10:30am.

On rink 16, for instance, South Africa's Jason Evans is trailing against Northern Ireland's Gary Kelly in the men's singles quarter-finals.

Besides the men's singles quarter-final duels, there are also quarters for the women's pairs and triples.


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11:06 am  

It is classification match day for a couple of events today:

In women's hockey, Ghana are playing fellow African side Kenya in the ninth-place playoff.  Later, at 1:15pm, Wales will battle South Africa in the seventh-place match.

The semi-finals will be played later tonight. First, hosts England against New Zealand (8pm), then Australia vs India at 10:15pm.

In netball, the first of four classification matches of today is seeing Barbados fight for 11th place against Trinidad & Tobago.

Scotland will play Northern Ireland in the ninth-place match at 1:30pm. Later, Wales face Malawi for seventh place (4:30pm), before Uganda take on South Africa for fifth place (7pm).
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10:54 am   |   African medals table 🥇🥈🥉

Uganda remain ranked third on the African medals table at the Birmingham Games. Note that rankings are based on the weight of the medals, with gold weighing the most.

1. South Africa - 22 medals (seven gold, seven silver and eight bronze).
2. Nigeria  - 11 medals (four gold, two silver and five bronze)
3. Uganda - two medals (two gold)
4. Kenya - nine medals (one gold, three silver and five bronze)
5. Cameroon  - two medals (one gold, one silver)
6. Mauritius - four medals (two silver, two bronze)
7. Tanzania - one medal (one silver)
7. The Gambia - one medal (one silver)
9. Namibia - three medals (three bronze)

Jacob Kiplimo won 10,000m gold

Jacob Kiplimo won 10,000m gold


Victor Kiplangat won men's marathon gold

Victor Kiplangat won men's marathon gold


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10:45 am   |   Ugandans in round of 16 badminton action  🇺🇬

🏸 Today in badminton, Uganda's Brian Kasirye and Daniel Wanagaliya will battle Zambia's Chongo Mulenga and Kalombo Mulenga in the men's doubles round of 16 at 1:40pm.

Husina Kobugabe will then face off with India's Venkata Sindhu Pusarla in the women's singles round of 16 at 3:40pm.

Later, Daniel Wanagaliya and Husina Kobugabe will play England's Marcus Ellis and Lauren Smith in the mixed doubles round of 16 at 7:30pm.

At 8:10pm, Friday Attama and Sharifah Wanyana will battle Scotland's Adam Hall and Julie MacPherson in the mixed doubles round of 16.

Uganda's last action of the day will be in the women's doubles round of 16, where Kobugabe and Fadilah Shamika Mohamed Rafi will play Tara Jinee Bodha Lorna and Kobita Dookhee of Mauritius at 10:10pm.
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10:42 am   |   Uganda's Nyamahunge in 200m action  🇺🇬

In athletics, Jascent Nyamahunge will be on a quest for women's 200m history as she attempts to make it to the final. It will be a Ugandan first.

She will race in the second of three semi-final heats tonight at 10:23pm. Only the first two of the heat will progress to the final, plus two non-automatic qualifiers.

The Ugandan national champion clocked 24.07 when she advanced from the heats in third place on Thursday. Her best time ever is 23.64, which is also her season's best.
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10:33 am   |   Uganda's Chemutai chases 3,000m SC glory  🇺🇬


Ugandans know there is a good opportunity to add to their medal collection when Peruth Chemutai races tonight in the women's 3,000m steeplechase final at 11:42pm.

None of the 2018 Commonwealth Games medallists - Jamaican Aisha Praught-Leer and Kenyan pair Celliphine Chespol and Purity Cherotich Kirui - is  featuring in tonight's eight-strong race.

The only other East African involved will be Kenyan Jackline Chepkoech. After a disappointing show at the Worlds in Oregon, Olympic champion Chemutai will definitely be eager for redemption.

Her season's best time is 9:05.54 and all-time best is 9:01.45.  The Games record is 9:19.51, set by her compatriot Dorcus Inzikuru in Melbourne, Australia. Could we see this record fall tonight and a new one set by another Ugandan? Set your alarm.
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10:30 am   |   Loads of running today


Friday's athletics action at the Alexander Stadium gets under way at 12:15pm with the men's decathlon 110m hurdles.

The hurdles will not be taken off the blue track because the three heats of the women's 100m hurdles will follow on the programme. 

Somewhere in-between there, the men's decathlon discus throw will also start on the field, as another set of women prepare to get on the track for two heats of the women's 1,500 first round - which is techincally the semi-finals. Uganda's Winnie Nanyondo will race in the second heat at 1:26pm.

Fresh from the Worlds in Oregon, 28-year-old Nanyondo knows that she will have to cross the finish line among the first five in her heat to advance automatically to the final - or, if not, be among the next two fastest.

The Ugandan has the second-fastest time of the season (4:00.25) in her heat, behind Australia's Jessica Hull (3:59.31) - and her all-time best time is 3:59.56. Therefore, she will fancy her chances of being in the final.

Meanwhile, the men's 4x400m relay heats will happen concurrently with the two groups of the women's long jump qualifying round. The men's decathlon pole vault will then wrap up the first athletics session of the day.

The evening session will be jam-packed and will feature five medal events - the men's shot put final, men's T53/54 1,500m final, women's triple jump final, men's decathlon 1,500m and the women's 3,000m steeplechase final.

If sprinting is your kind of thing, be sure to also look out for the men's and women's 200m and 400m semi-finals.
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10:20 am   |   Uganda eye 5th place in netball  🇺🇬

In netball, Uganda will face a familiar foe when they battle South Africa in the fifth-place playoff this evening at 7pm. Both teams finished third on six points in their respective groups - Uganda in Group B and South Africa in Group A.

Theirs is a repeat of the 2018 fifth-place showdown at the Gold Coast in Australia, which saw Africa's top-ranked side South Africa emerge winners (53-42). Uganda had to settle for sixth place. Can they turn it around this time?

To secure the third spot in Group B in Birmingham, the She Cranes had to overcome an equally solid Malawi side on Thursday in an entertaining contest that kept the crowds inside the bubbly NEC Arena in full vocal backing of their teams all the way to the last piece of action of the game.

Uganda led 14-11 in the first quarter, then 14-13 in the second quarter. They followed that up with a dominant third quarter, taking it 13-9, before ultimately winning the contest 56-43 to secure third place and at the same time set themselves up for a fifth-place playoff.


Saturday will feature the same semi-finallists from 2018, but only in a different order.

Group A leaders Jamaica, who were the bronze medallists at the Gold Coast, will play New Zealand at 11am, before defending champions and Group B leaders England battle Australia, who took silver in 2018 at 4:30pm.

The medal matches will be played on Sunday - the bronze medal one at 3:30pm and then the big one at 10pm. The identities of the participating teams for the final day of netball will have been known by the end of Saturday.
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10:15 am   |   Ugandans bow out of squash  🇺🇬

On Thursday evening, Ugandan duo Paul Kadoma and Michael Kawooya lost 0-2 to Canada's Nick Sachvie and David Baillargeon in the men's doubles round of 32 to end Uganda's squash journey in Birmingham.
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10:10 am   |   Uganda's Thursday evening badminton results  🇺🇬

🏸 In Thursday evening badminton, Uganda's Brian Kasirye fell on the losing end of his men's singles round of 32 duel with Kalombo Mulenga. He got defeated by the Zambia 1-2.

Ugandan pair Friday Attama and Sharifah Wanyana went on to beat Ghana's Kelvin Evans Alphous and Prospera Nantuo 2-1 in the mixed doubles round of 32.

Attama then paired up with Kenneth Comfort Mwambu to beat Matthew Abela and Samuel Cassar of Malta 2-0 in the men's doubles round of 32.

The results continued to go Uganda's way: Daniel Wanagaliya and Husina Kobugabe defeated Falkland Islands' Ben Chater and Vicky Chater 2-0 in the mixed doubles round of 32.

Earlier in the day, Kobugabe had beaten Kenyan Saumya Gupta 2-0 in the women's singles round of 32.


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10:05 am   |   About last night in boxing  🇺🇬

🥊  Last night (Thursday) in boxing, Uganda's Owen Isaac Kibira was beaten 0-5 by Zambia's Stephen Zimba in the welterweight (over 63.5kg-67kg) quarter-final 4, which effectively ended his quest for a medal.

Earlier on Wednesday, Ugandan Teddy Nakimuli secured a medal after Sierra Leone's Sara Haghighat-Joo withdrew from their light flyweight (over 48kg-50kg) quarter-final fight.

Nakimuli will be back in the ring on Saturday for a semi-final bout with Northern Ireland's Carly McNaul at 4:30pm. The winner here will move on to the gold-medal fight.
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10:00 am   |   Good morning!

Hello everyone, welcome back. Today's attention turns back to the 2022 Commonwealth Games in Birmingham on what will be another busy day for Uganda on the courts (badminton and netball) as well as on the Alexander Stadium track.

It has been exciting thus far, so what does Friday have in store for us? We will see.

This is a manual page, so don't forget to refresh it every once in a while to view updates throughout the day.  Right then, let's fly into this one, shall we?

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