If fizzy drinks are to be given to children, it should be done occasionally and avoided for children aged three years and below. Dilution of these drinks can also be a good idea, which is likely to help reduce consumption due to the distorted taste that children do not find appealing.
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When fizzy drinks are consumed, the sugar goes directly into the bloodstream, rapidly increasing blood sugar levels without making the person feel full.
As school holidays approach, many families look forward to relaxing and enjoying special treats — often including fizzy drinks. While these colourful, bubbly beverages are a popular choice