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Health
Pumpkin seeds: Rich food, good medicine
“Pumpkin seeds contain zinc, phosphorous and manganese which are crucial to our normal body functioning,” she says.
Pumpkin seeds are rich in minerals that help build the body. Photo by Umar Nsubuga
By: NewVision Reporter, Journalists @NewVision
The next time you prepare a pumpkin, remember to keep the seeds. Never throw them away because they are highly nutritious.
Sharon Naluwende, a nutritionist at Mulago Hospital,