Pumpkin seeds: Rich food, good medicine
“Pumpkin seeds contain zinc, phosphorous and manganese which are crucial to our normal body functioning,” she says.
PREMIUM Health
Pumpkin seeds are rich in minerals that help build the body. Photo by Umar Nsubuga
By NewVision Reporter
Journalists @NewVision
The next time you prepare a pumpkin, remember to keep the seeds. Never throw them away because they are highly nutritious.
Sharon Naluwende, a nutritionist at Mulago Hospital,