Pumpkin seeds: Rich food, good medicine

“Pumpkin seeds contain zinc, phosphorous and manganese which are crucial to our normal body functioning,” she says.

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Pumpkin seeds are rich in minerals that help build the body. Photo by Umar Nsubuga
By NewVision Reporter
Journalists @NewVision
#Pumpkin #Seeds #Medicine

The next time you prepare a pumpkin, remember to keep the seeds. Never throw them away because they are highly nutritious.

Sharon Naluwende, a nutritionist at Mulago Hospital,

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