How to care to ward off bone diseases

Exercises like aerobics, sit-ups, squats and those that involve other body parts help to service the bony skeleton.

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How to care to ward off bone diseases
By NewVision Reporter
Journalists @NewVision

As we grow older, the bones wear and tear, causing painful bone conditions.

Dr Isa Mukiibi, an orthopedist says, several bone diseases afflict people above 55 years. The most common

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