Avoid eating fruits with food - Experts
"If you eat fruits after consuming a lot of other foods that digest slowly, the fermented fruits remain in the stomach longer and may cause bloating (gas accumulation) and discomfort," she says.
PREMIUM Health
Avoid eating fruits with food - Experts
By NewVision Reporter
Journalists @NewVision
Sharon Naluwende, a nutritionist at Mulago Hospital, says eating fruits is important to the body, especially in the morning.
She says fruits digest quickly compared to other foods, and because