Are you fasting? What you must know
During the Lenten season, fasting holds a significant place in the spiritual practices of many individuals worldwide. While it may be spiritually beneficial, it can also pose health risks if not observed properly. Lydia Kusasira explores the benefits and what must be done to achieve the best results.
PREMIUM Health
Are you fasting? What you must know
By NewVision Reporter
Journalists @NewVision
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Fasting, abstaining from food for an extended period, is commonly practiced for spiritual and religious reasons, such as during Lent, but it also offers health benefits.
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