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Tumuhairwe says that many companies have their meetings in boardrooms, but she advises them to occasionally take their meetings out of the four walls to an outdoor and natural environment, over a healthy meal.
Nella Organics is a 360-wellness provider incorporating both physical and mental health programmes. Photos by Timothy Murungi
Living a healthy life does not come by accident. It takes one being intentional, by eating healthy and doing exercises, which can help a person prolong their life span.
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