Sun exposure is critical for the body's production of vitamin D, which keeps bones, teeth, and muscles healthy.
Vitamin D is thought to protect against respiratory infections, including bronchitis and pneumonia, by boosting levels of antibiotic-like peptides in the...
Study found that low levels of both total vitamin D and bioavailable vitamin D appear to be associated with poor cardiovascular outcomes
"Our study shows that prompt, effective treatment of depression appears to improve the risk of poor heart health."
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