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Grow it yourself: Tomatoes

Tomatoes grow well under warm conditions and fertile soils (organically or inorganically enriched). Money maker, heinz, Asla and neo-grand are the commonly...

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How to save money through urban farming

A family of five in Kampala spends at least sh15,000 every day on food. This includes buying staple food like potatoes and bananas, sauce like fish or...

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How to grow tomatoes

However, if you are not a commercial farmer, you can squeeze seeds from the tomatoes that you use at home, dry the seeds and then plant them.

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Two tomatoes a day may keep lung disease...

Similar benefits, they said, were observed for people who ate more than three portions of fresh fruit a day, especially apples.

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If you refrigerate your tomatoes, you're...

Don’t put your tomatoes in the fridge!


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Expectant mothers warned against...

The warning was given by specialists from St. John Ambulance Uganda during a health camp at Mutembe Landing Site, Nyenga sub-county in Buikwe district.