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Nutrition

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How to deal with malnutrition during COVID-19...

“We usually eat sparingly to leave some food that we eat for supper. The lockdown has forced us to cook one main meal that sustains us all day long, unlike...

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COVID-19: Foods you must eat to boost your...

Carbohydrates are energy giving foods and proteins are bodybuilding foods, while vitamins and minerals are protective foods that guard the body against...

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Will avocado make my hair grow longer?

Healthy hair grows half an inch every month. Using avocado in a conditioner or as a hair mask are the best ways to promote regular hair growth.

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Teen nutrition: A shilling short and a meal...

This difference in cost among age groups and genders is attributed to the increased requirement for vitamins and minerals for adolescent girls

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Lemon a multipurpose fruit

Kikomeko adds that the benefits of consuming lemon accrue from the nutritional content of the fruit, for lemons are a good source of vitamins which include...

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Did you know the values of cassava leaves?...

Sharon Naluwende, a nutritionist at Mulago Hospital says young smooth cassava leaves are preferred, not only due to their good taste but also because of...

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Nutritional value in pumpkin, its seeds and...

Experts say a pumpkin together with its peeling, leaves, and seeds should be eaten.

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Poor diet linked to 1 in 5 deaths globally...

The United Nations estimates that nearly a billion people worldwide are malnourished, while nearly two billion are "overnourished".

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French beans help guard against anemia and...

French beans have a delicate texture and sweet flavour.

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Kabale, Rukiga farmers receive bicycles

The project is currently being implemented in 100 Primary schools in 15 districts across the country.

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US coronavirus deaths exceed 100,000...

Europe meanwhile has slowly started reopening businesses as outbreaks on the continent slow, but Italy and Spain lack the firepower of richer European nations to rebuild their economies.