Beetroot is frequently added as an ingredient to salads, soups and pickles and is also used as a natural coloring agent
Beet roots contain valuable nutrients that may help lower your blood pressure, fight cancer and inflammation, boost your stamina, and support detoxification
Beet greens are equally, if not more, nutritious with nutrients that may strengthen your immune system, support brain and bone health, and more
Beets are a good source of iron and folate (naturally occurring folic acid).
Beet juice stimulate the functions of the liver