Top Tips

Jul 08, 2011

Cucumbers, good source of vitamins

The cucumber is a gem. And not just for its nutritional benefits...
l Cucumber contains most of the vitamins you need every day.
Cucumber contains vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, folic acid, vitamin C, calcium, iron, magnesium, phosphorus, potassium and zinc.

Feeling tired? Put down that soda and pick up a cucumber.
Cucumbers are a good source of B vitamins and carbohydrates that can provide that quick pick-me-up that can last for hours.

Tired of your bathroom mirror fogging up after a shower?
Try rubbing a cucumber slice on the mirror: it will eliminate the fog and provide a soothing, spa-like fragrance.

More tips on cucumber
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